Category: Videos

This short video explores what perfectionism is, and how it can damage your career. https://www.youtube.com/watch?v=zTj25XawoDk Do you ever feel unwilling to submit your work unless it’s absolutely perfect? Do you set goals for yourself that are so high you can’t possibly meet them? Or, do you see e …

Learn how to become more self-confident, with this video. https://www.youtube.com/watch?v=Edor4D-zAkg Do you wish you had more self-confidence? Many people do, and there are several reasons why. When you have self-confidence, you trust your abilities, even when others don’t. It means you do the righ …

Learn how to think more optimistically when you experience a difficult or stressful situation https://www.youtube.com/watch?v=4ixkeBWPhdI How well do you deal with setbacks at work? Do you let them throw you off course, and affect the rest of your day? Or are you the type of person who deals with ad …

Redress your work-life balance so you can do all the things you need to do and want to do, too. https://www.youtube.com/watch?v=-1w37m67fV4 When you’re stressed or overloaded at work, it’s easy to lose sight of other important parts of your life. This is when you need to take a step back and look at …

Add more tools to your arsenal of anger-management techniques. https://www.youtube.com/watch?v=CelLSNpkFUY Anger is a perfectly normal emotion. It’s so powerful that it can move people to do great things. But misplaced or frequent anger can destroy your relationships, limit your creativity, and even …

Codependency & Pathological Loneliness: Why We Stay w/ Narcissists. The Lonely Hurt! Expert Ross Rosenberg, M.Ed., LCPC, CADC, CSAT, discusses how and why codependency and loneliness are connected. He also explains why trauma resolution is indelibly linked to long-term codependency recovery. Mor …

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