I am a Clinical Psychologist interested in mindfulness-based intervention focusing on depression, anxiety and trauma in adults and children. I am a dedicated professional who strives to give of her best at all times and am passionate about enhancing the quality of life of the individuals I work with.
I work with both Adults and children:
For adults I work with stress related disorders, anxiety, depression, grief, trauma, neuropsychological assessments and self development.
With children I work with behavioural disorders, concentration problems, adjustment issues and IQ assessments.
In terms of treatment I offer cognitive behavioural therapy, brief psychodynamic therapies, trauma counselling, hypnosis and relationship counselling.
When you come in for a session with me, you will get a safe, non-judgmental space in which you are free to speak with honesty about what is on your mind, and together we work on goals and ways of thinking to change your life and get you closer to where you want to be. We would usually explore your patterns of relating to the people in your life and ways of thinking.
We work together as a team to get you the present and the future you envision for yourself by optimizing your strengths and guiding you how to be kinder to yourself.